Mindfulness Video Series: “Body and Mind Are One”

The Thich Nhat Hanh dvd series “Body and Mind Are One: A Training in Mindfulness” will be shown the first Saturday of each month, Oct., 2017-Feb., 2018, 9-11am at the Unitarian Universalist Congregation of the Quad Cities, 3707 Eastern Ave, Davenport, IA 52807.  Families are welcome to participate; Childcare and yoga with mindfulness activities will be provided for youth.

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