Archive for February 2013

February Metta


May you be safe and protected

May you be peaceful and happy

May you be healthy and strong

May you care for yourself with ease

May you know your own goodness

May others see you with clarity

May your heart be light and spacious

May you open to holding all of life

May you accept things as they are

May you care for others, realizing you cannot keep them from suffering

May you cultivate liberation of the mind, practicing love.

May love be your vehicle and your foundation

May you stabilize love and exercise yourself in it

May you perfect love fully

Valentine, let us share a bow and a smile.